The ease of a class right at your workplace!

Stresses associated with work can be a serious problem for many people. When left unmanaged, efficiency in the workplace is dramatically reduced, sick days increase along with human error, which can result in work taking longer and costing more money.

Yoga & mindfulness classes can help you and your employees to reduce work related stress, whilst also boosting productivity and creating thinking, increasing energy levels, decrease fatigue, strengthen and tone the body and teach stress relieving techniques. All of our classes are suitable to those who have been inactive due to work or sports related injury.

We go to you! By attending a 45 / 60 minute class at lunch / before or after work class once or twice per week, we promise that you and your staff will head back to work feeling restored, energised and more focused to deal with the daily activities at work. We provide mats & any other equipment required.

You come to us! Alternatively we can offer private classes in a local studio or venue. Ifyou are a business that does not have the space in your own office to facilitate a class, we can arrange a venue locally for you and facilitate a time that suits you and your group. Let us know your requirements and we can find a way!

Price available upon enquiry, contact Maeve 087-3679132 or email ebbflowyogaireland@gmail.com.

Clients include HQTralee, Sky Ireland, Adapt Women's Refuge Head Office Team, Brothers of Charity Social Services, HSE. Testimonials & references available.