YOGA & SUP ADVENTURE DAY
✅Saturday 15th September
✅10.00am - 3.30pm
✅Dingle, Co. Kerry
✅€75 (activities, equipment & tasty treats included)
Limited spaces, book early 😉
Due to overwhelmingly positive feedback & demand, we are delighted to announce our next Yoga & SUP Adventure Day on Saturday 15th September. The water is at its warmest this month too so it should be awesome! So excited to offer you a day to reconnect, relax & have fun in stunning surroundings. What better way to ground and balance yourself other than a morning of Yoga followed by an afternoon Stand-Up Paddle-boarding to explore Dingle Bay!
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YOGA: 10am - 12pm
Dive into yoga and advance your practice, followed by a Stand-Up Paddle Boarding (SUP) session in the Atlantic Ocean. The yoga sequence is devised to build strength and balance for SUP, while simultaneously giving you the space to restore your energy and helping you disconnect from your busy everyday. If you attended in August rest assured, we will be mixing it up a bit ;)
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LUNCH: 12pm - 1pm
We will provide you with some healthy protein balls and light nibbles, tea & coffee to refuel you before SUP! If you fancy something more, please feel free to bring your packed lunch & don’t forget water!
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STAND-UP PADDLE BOARDING: 1pm -3.30pm
The practice will be followed by a SUP exploration of Dingle’s most idyllic location. In your warm wetsuit & safe buoyancy aid, immerse yourself in the stunning environment & become one with the wild; navigating sand bars, tidal coastline and crystal clear water as we trek along the Dingle Bay coastline. We might even get to see Fungi ;)
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Suitable for:
Suitable for any level. Our Yoga & SUP adventure is for novice and experienced Yogis & paddlers alike. We'll show you what to do if it's all new, or just show you how to advance your practice & the best spots on the water if it's all familiar.
How fit do I need to be?
Not very fit at all! SUP boarding is about the equivalent of taking a light hike. Our boards are stable and buoyant. If you can stand up on land, you can stand up on a paddle board!
- Yoga will be lead by Maeve
- SUP will be lead by Jason - a certified instructor & lifeguard
€75 includes full days activities, wet suits, SUP boards, buoyancy aids and snacks.
Booking: Essential! Please contact Maeve 087-3679132 to book.
A non-refundable deposit of €35 is required at time of booking to hold your space.
Contact Maeve at ebbflowyogaireland@gmail.com or 087 3679132 if you require more information about the day.
Looking forward to seeing you on the mat & SUP board ;) 💚💚💚