The Pirate Queen: The Amazing Yoga Workshop retelling the story of Gráinne Mhaol 
May
5
2:00 PM14:00

The Pirate Queen: The Amazing Yoga Workshop retelling the story of Gráinne Mhaol 

The Pirate Queen: A Yoga Workshop retelling the story of Gráinne Mhaol" is a captivating fusion of yoga and Irish myth & legendary storytelling, where we'll embark on an odyssey through a flowing yoga practice inspired by the adventurous spirit of the legendary Irish pirate queen and the Celtic Festial of Bealtaine. Takes place in Ballybunion, Co, Kerry on 5th May 2024 as part of the MOYA Festival. 

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This is your Life: New Year Workshop Series
Jan
17
to Jan 24

This is your Life: New Year Workshop Series

I’m delighted to invite you on a reflective year end review journey with two free online new year workshops in January 2024. Gather in a virtual circle to celebrate your past with journaling, honour your present by choosing a word of the year and explore your values. Set goals for your future by leaning into lunar cycle and seasonal planning. Workshops centred around personal growth & self-discovery for your mindful 2024.

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Swaddle: Winter's Morn Beach Yoga & Sleeping Bag Meditation
Jan
14
10:30 AM10:30

Swaddle: Winter's Morn Beach Yoga & Sleeping Bag Meditation

Escape the ordinary and join us on Banna Beach, Co. Kerry, on Sunday, January 14th, for an invigorating winter’s morning beach yoga class. Embrace the fresh and frosty morning as we flow through a heat building yoga & qi gong class to warm the body and soothe the soul. Bundle up in your coziest layers and relax in a unique sleeping bag meditation. Post yoga, indulge in a steaming mug of hot chocolate or coffee and a healthy snack.

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Celtic Wheel Yoga Series: Winter into Spring
Jan
11
7:30 PM19:30

Celtic Wheel Yoga Series: Winter into Spring

A 6 week yoga journey around the Celtic Wheel from Winter, through Imbolc and into Spring. 

Embark on a transformative 6-week journey through the ancient wisdom of the Celtic Wheel, as we transition gracefully from winter's embrace to the blooming energies of spring. This unique yoga series, held once a week, invites you to connect with the cyclical nature of the seasons, harmonizing your practice with the ebb and flow of the natural world. Includes gentle flow yoga, yin yoga, nidra meditation. Tralee, Co. Kerry.

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The Fires of Night: Winter Solstice Yoga, Meditation & Fire Celebration
Dec
21
7:00 PM19:00

The Fires of Night: Winter Solstice Yoga, Meditation & Fire Celebration

The Fires of Night: Evening Campfire Yoga | Solstice Fire Ceremony | Stargazing

A very special night on 21st December, by the campfire under the guardianship of my fairy light illuminated barn, in an evergreen forest. Join us for gentle yoga hearthside & seasonal meditation under the pines at Maeve’s woodland escape, near Tralee, Co. Kerry. Hot chocolate, toasted marshmallows and star-gazing

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All is Calm: Festive Candlelit Restorative Yoga & Story-Telling Workshop
Dec
14
6:30 PM18:30

All is Calm: Festive Candlelit Restorative Yoga & Story-Telling Workshop

All is Calm: Christmas Restorative Yoga & Story-Telling Workshop

This festive restorative yoga workshop is all about finding some peace, a little bit of down-time just for you in the lead up to the Christmas holidays. We work very hard in our lives, and while we may sleep, we rarely take time to relax. Restorative yoga poses help us learn to rest deeply and completely. This workshop in Tralee, Co. Kerry is time for you to relax, unwind, destress and enjoy gentle yoga, seasonal story-telling, herbal tea and treats under the Christmas tree. Beginners welcome.

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Forest of Stars: Campfire Yoga | Meditation | Seasonal Supper | Stargazing & Hot Chocolate
Nov
3
6:30 PM18:30

Forest of Stars: Campfire Yoga | Meditation | Seasonal Supper | Stargazing & Hot Chocolate

Forest of Stars: Campfire Yoga | Supper | Stargazing

I am delighted to invite you to a very special evening nestled by the campfire under the guardianship of my open red roofed barn, cocooned in an evergreen forest. Join us under the twinkling fairy lights for hearthside yoga surrounded by pine trees, at Maeve’s woodland escape, near Kilflynn, Co. Kerry. Be serenaded by the soft sounds of night, the rustling the trees and the crackle of an open fire in the centre of our circle. Unwind with me and treat yourself with to a light seasonal supper, hot chocolate with toasted marshmallows made over an open fire as you gaze at the stars in the night sky above you.

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Into the Woods: Campfire Yoga | Forest Meditation | Brekkie
Oct
30
10:00 AM10:00

Into the Woods: Campfire Yoga | Forest Meditation | Brekkie

Into the Woods: Campfire Yoga | Forest Meditation | Breakfast

I am delighted to invite you to a very special morning nestled by the campfire under the guardianship of my open red roofed barn, cocooned in an evergreen forest. Join us for hearthside yoga under the pines above you at Maeve’s woodland escape, near Kilflynn, Co. Kerry. Be serenaded by the soft breeze rustling the trees, birdsong and the crackle of an open fire in the centre of our circle. Unwind with me and treat yourself with to a light breakfast and hot chocolate with toasted marshmallows made over an open fire.

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Into the Woods: Campfire Yoga | Forest Meditation | Breakfast
Oct
15
10:00 AM10:00

Into the Woods: Campfire Yoga | Forest Meditation | Breakfast

Into the Woods: Campfire Yoga | Forest Meditation | Breakfast

I am delighted to invite you to a very special morning nestled by the campfire under the guardianship of my open red roofed barn, cocooned in an evergreen forest. Join us for hearthside yoga under the pines above you at Maeve’s woodland escape, near Kilflynn, Co. Kerry. Be serenaded by the soft breeze rustling the trees, birdsong and the crackle of an open fire in the centre of our circle. Unwind with me and treat yourself with to a breakfast selection of freshly made pastries, bakes and hot chocolate made over an open fire.

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Flow, Feast & Flora: A Garden Yoga Gathering
Sep
23
9:00 AM09:00

Flow, Feast & Flora: A Garden Yoga Gathering

Flow, Feast & Flora: A Garden Yoga Gathering. Dive into a realm of grounded tranquility and hands-on discovery with our unique "Earthy Flow" Yoga class with Maeve of Ebb & Flow Yoga at Liscahane Garden Centre, Ardfert. Immerse yourself in a blend of mindful movement, green wisdom, and a friendly community, all set in the heart of nature. Gather in circle together either in the hidden secret garden of this botanical haven or if the weather is a little wet, nestle in together under the cozy cover of a spacious, sunlight lit polytunnel for a morning of grounding yoga, garden-inspired light bites and herbal teas, workshop with a gardening guru and plant your own takehome keepsake with fresh flowers and plants.

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Earth into Summer: Charity Yoga, Meditation & a Cuppa
Jul
28
7:00 PM19:00

Earth into Summer: Charity Yoga, Meditation & a Cuppa

Earth into Summer: Charity Yoga, Meditation & a Cuppa

I am delighted to invite you to a Yoga Class to raise funds for local Nurse, Acupuncturist and Traditional Chinese Medicine Practitioner Suzanne Barron. At this charity class, we will help Suzanne fundraise for Acupuncture Relief Project, providing free primary health care to rural Nepali's affected by poverty, natural disaster and conflict. Your ticket includes yoga, meditation, tea / coffee and biccies! 100% of the funds raised are donated to this charity. Yoga class takes place in Tralee, Co. Kerry

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Yoga & Surf Adventure Day (July)
Jul
16
9:30 AM09:30

Yoga & Surf Adventure Day (July)

Ebb & Flow Yoga is delighted bring you Yoga & Surf Adventure Day July 2023 on the world famous Banna Beach, near Tralee, Co. Kerry. If you enjoy the outdoors and are prepared for lots of fun and adventure – this is the perfect day is for you! Learn to catch some waves, meet new people, laugh a lot, relax and unwind with our Surf & Yoga Adventure Day Banna. Do something for in the great outdoors this summer!

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Summer Solstice & International Day of Yoga Celebration
Jun
21
7:15 AM07:15

Summer Solstice & International Day of Yoga Celebration

Salute the sun together on Banna Beach to welcome in the longest day of the year - Summer Solstice on 21st June and also International Day of Yoga, which aims to raise awareness worldwide of the many benefits of practicing yoga.

To mark this beautiful and significant day, join me on the sand in the early morning to practice sun salutations towards the rising sun, with the backdrop of the ocean waves to soothe you.

This class is donation based and includes beach yoga, meditation and an optional swim in the sea on Banna Beach, Co. Kerry.

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Yoga & Surf Adventure Day (June)
Jun
11
9:30 AM09:30

Yoga & Surf Adventure Day (June)

Ebb & Flow Yoga is delighted bring you a Yoga & Surf Adventure Day in June 2023 on the world famous Banna Beach, near Tralee, Co. Kerry. If you enjoy the outdoors and are prepared for lots of fun and adventure – this is the perfect day is for you! Learn to catch some waves, meet new people, laugh a lot, relax and unwind with our Surf & Yoga Adventure Day Banna. Do something for in the great outdoors this summer!

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Root into Creativity - Yoga & Writing Retreat (March '23)
Mar
11
to Mar 12

Root into Creativity - Yoga & Writing Retreat (March '23)

  • Ballygarry Estate & Spa (map)
  • Google Calendar ICS

Root into Creativity - March Retreat

A space for you to root, to ground yourself during the breezy, busy Springtime. To come back home to yourself, to nature and to your creativity. Experience 24hrs of unwinding & boosting your health, guided by Maeve Ferris, Wellness Teacher at Ebb & Flow Beo. Taking place on 11th - 12th March (1 night mini retreat) in Ballygarry Estate & Spa, Tralee, Co. Kerry.

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Spring Morning Forest Bathing
Mar
4
8:30 AM08:30

Spring Morning Forest Bathing

A morning of mindfulness in the woods for a Forest Bathing Workshop taking place in Ballyseedy Woodlands, Tralee, Co. Kerry. Reconnect with nature, slow down and tune into the seasons of the year. Discover peace and calm amongst the trees. Time for yourself and a lovely way to meet new people in your community.

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Winter Warmer in the Barn
Nov
19
3:00 PM15:00

Winter Warmer in the Barn

Winter Warmer @ Maeve’s Barn

I am delighted to invite you to a very special seasonal workshop called "Winter Warmer" taking place outdoors close to sunset and nearing twilight by the campfire under the shelter of my big old barn.

This exploration offers respite together, as we gather in a small group to spend quality, intentional time in nature in this wellbeing workshop.

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"Drift to Sleep" Workshop
Nov
4
8:00 PM20:00

"Drift to Sleep" Workshop

“Drift to Sleep” Workhop

Join me for a complementary workshop on 4th November at 8pm for a workshop called “Drift to Sleep” a cozy , comforting winter workshop focusing on creating a blissful sleep routine and a calming guided relaxation. It's interactive, live and I’ll share some top tips for a great winter evening routine, sleep tips and more about my new programme Seasonal Soul, and you'll have a chance to ask questions too!

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Moonlight & Magic
Oct
29
4:00 PM16:00

Moonlight & Magic

Moonlight & Magic

Samhain a time for gathering together to remember and to give thanks as we slow down into the seasonal rhythm towards rest and restoration. I am delighted to invite you to a very special seasonal workshop called "Moonlight and Magic" taking place outdoors by the sea close to sunset. Yoga, journaling, meditation, tea & treats by the campfire at the beach.

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Oct
14
8:15 PM20:15

Autumn Self Care Workshop

As part of the Kerry Mental Health & Wellbeing Fest 2022, I’m delighted to offer a free Self Care Workshop - where we embody the season of quiet reflection, shedding our leaves and old patterns, slowing down. Autumn is one of my favourite seasons, the air is fresh and cool with sunshine glistening off the dewy grass. It's all about coziness and comfort this time of the year as we ready ourselves to settle into the darker time of the year.

Self care is something within our lives that often gets put to the bottom of the priority pile. We find we get stressed more easily, we get triggered by the tiniest things, our patience becomes less and we then find ourselves in a vicious cycle of fatigue and overwhelm.

This self care workshop is a time to nurture and nourish your needs. Where you can take a little time for yourself to unwind, snuggle in and pick up some self care tips to keep you feeling at home with yourself. Self care is a time of filling your cup, honouring your needs and learning to slow down. It takes place online live via Zoom from the comfort of your own home. All you'll need is your notebook, pen and a cup of your favourite brew. See you for a evening of comfort and care.

I look forward to seeing you there!

Maeve x

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Oct
9
7:30 PM19:30

Create the Life you Love!

Create the life you love!  As part of Kerry Mental Health & Wellbeing Fest 2022, I’m delighted to offer this live online interactive workshop for business owners and want-to-be entrepreneurs who are currently self employed or dream of being so. As busy women we can feel like we are on a hamster wheel, always running and racing. Have you ever wondered what it's all for? Where are you running to? Ever thought, is this really it?! This workshop is an invitation to pause, slow down and reflect on what you really want from your work this Autumn and why and how to take good care of yourself in the process.

Suited to:

  • Any adult who is a business owner or is nurturing a dream to become self-employed.

What you can look forward to:

  • Guided reflection

  • Vision & goal setting

  • Seasonal planning ideas

  • Self-care tips for Autumn

Investment: It’s free to attend as part of my festival offering

How to book: Click on the link below to register

Recordings: The workshop will be recording and sent out 24 hours afterwards, with 5 day access to it

What you need: Pen, paper, old magazines, glue, scissors, A4 card & a cuppa of your favourite brew!





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Forest Bathing (Autumn) 10th Sept
Sep
10
8:00 AM08:00

Forest Bathing (Autumn) 10th Sept

Mindful Wanders are an invitation to immerse yourself in nature and absorb through your senses the beauty of each season.

This exploration offers respite in the woods, as we gather in a small group to spend quality, intentional time in nature in this wellbeing workshop. Join me on 10th September for a forest bathing experience.

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Sunset Yoga & Pizza - Banna Beach
Jul
29
7:00 PM19:00

Sunset Yoga & Pizza - Banna Beach

Sunset Yoga & Pizza - Banna Beach. Celebrate Summer livin' with a fun and funky beach yoga class (approx 1 hour) followed by delicious fresh stone oven baked pizza from Sean's Street Pizza on Banna Beach. Pizzas will be offered by the slice! Sit and dine together on the sand and watch the sun set over the horizon. Booking essential!

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