
Salt & Soul Banna: Yoga, Sauna, Sea Swim, Brunch
Salt & Soul Banna is a wellness morning at Banna Beach, Co. Kerry, with beach yoga, sauna, sea swim and a healthy brunch taking place 23rd August 2025.
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Salt & Soul Banna is a wellness morning at Banna Beach, Co. Kerry, with beach yoga, sauna, sea swim and a healthy brunch taking place 23rd August 2025.
Woodland puppy yoga in Co. Kerry — yoga under the trees, sip tea by the campfire, and cuddle adoptable rescue puppies. Join this magical fundraising event for Sera Husky & Animal Rescue, with 100% of proceeds supporting dogs in need. Limited spaces for an unforgettable evening of movement, nature, and puppy love.
Join us in Fenit, Co. Kerry for EXHALE: Yoga, Supper, Sauna & Sea – a calming coastal experience blending relaxing yoga, wood-fired sauna, and optional sea dip. This wellness event is designed to help you reset, connect with your community, and enjoy the natural beauty of the Wild Atlantic Way. Limited spaces available – book now for a relaxing evening of movement, community and sea air.
Join us on Wed 30th July, at Banna Beach, near Tralee, Co. Kerry for Twilight Tide: A Lughnasa Gathering — an evening of beach yoga, meditation, journaling and a twilight swim. Celebrate the Celtic festival with movement, reflection, and ritual. Book now for this nourishing outdoor yoga experience by the sea.
Join us in Fenit, Co. Kerry for Friday Social: Beach Yoga, Sauna & Sea – a calming coastal experience blending relaxing yoga, wood-fired sauna, and optional sea dip. This wellness event is designed to help you reset, connect with your community, and enjoy the natural beauty of the Wild Atlantic Way. Limited spaces available – book now for a relaxing evening of movement, community and sea air.
Join us in Fenit, Co. Kerry for 'Where Light Lingers' — a soulful Summer Solstice mini yoga & sauna retreat to pause, reflect, and reconnect. Enjoy yoga, meditation, journaling, essential oils, homemade treats, sauna & sea dips. A nourishing mid-year reset surrounded by nature and like-minded souls. All levels welcome.
Join us in Fenit, Co. Kerry for EXHALE: Yoga, Supper, Sauna & Sea – a calming coastal experience blending relaxing yoga, homecooked healthy supper, wood-fired sauna, and optional sea dip. This wellness event is designed to help you reset, connect with your community, and enjoy the natural beauty of the Wild Atlantic Way. Limited spaces available – book now for a relaxing evening of movement, community and sea air.
Friendly and accessible Chair Yoga class in Ballybunion—perfect for increasing flexibility, maintaining mobility, and relieving stress in a supportive group setting. 45-minute donation-based session includes seated and optional standing movements using a chair for support, with no experience or equipment needed. Open to adults of all ages, it's a welcoming space for mindful movement & relaxation
A pop-up yoga class that blends strength, stretch, and breath to help you release tension and feel recharged at MOYA Festival Ballybunion. Combines strong yoga holds, flexibility work, and calming breathwork to leave you feeling grounded, energised, and ready for the week ahead. This all-levels class is perfect for those looking to improve flexibility, and enjoy a mindful, relaxing experience.
Join us in Fenit, Co. Kerry for SALT: Yoga, Sauna & Sea – a rejuvenating coastal experience blending energising yoga, wood-fired sauna, and optional sea dip. This wellness event is designed to help you reset, connect with your community, and enjoy the natural beauty of the Wild Atlantic Way. Limited spaces available – book now for a wholesome morning of movement, warmth and sea air.
Join us on Sunday, 9th March at the Meadowlands Hotel, Tralee, for a morning of yoga, brunch, and a transformative sound bath in honour of International Women’s Day. Start with an empowering Vinyasa Flow session, followed by a nourishing brunch, and then unwind with a deeply restorative sound healing experience. Limited spaces—book now for a day of movement, connection, and renewal!
Join Trails & Tranquillity on Sunday, 16th February for a refreshing hike and yoga experience in the stunning Glanageenty Valley and Ballygarry Estate & Spa. In collaboration with Outwest Clothing, this event is the perfect Valentine’s alternative—designed for solo adventurers, friends, and couples looking to move, unwind, and connect. Enjoy a guided 5km hike, heart-opening yoga, essential oils, wholesome treats, and an option to stay for lunch. Limited spaces—book now!
The Art of Intention: Yoga & Vision Board Workshop
Start 2025 with clarity and purpose at The Art of Intention: Yoga & Vision Board Workshop. This unique event combines vision board creation, goal setting, and yoga for mindfulness to help you align your body, mind, and intentions for the new year. Enjoy a grounding yoga flow, guided journaling, and a creative session to manifest your goals—all in a serene and welcoming Ebb & Flow Yoga, Tralee, Co. Kerry
Perfect for anyone seeking personal growth, manifestation, and a fresh start, this workshop is the ideal way to recharge and step confidently into 2025.
The Heart of Winter: A Festive Yoga Gathering
Celebrate the Winter Solstice with a cozy yoga evening in Tralee, Co. Kerry, on 6th December 2024. Enjoy vinyasa flow and restorative yoga, and guided meditation inspired by Celtic traditions as we near the Winter Solstice. Suitable for all levels, this candlelit event includes festive treats, herbal teas, and a curated gift bag from local artisans. Book your spot now to embrace winter’s calm and warmth.
"Settle" Autumn Equinox Yoga Workshop on 20th September in Tralee, Co. Kerry. Weekend evening workshop combines Yang and Yin yoga, a nature-themed meditation with essential oils, and mindful journaling. Have time for yourself to embrace mindfulness, calm and relaxation. Relieve stress and find greater balance and headspace, surrounded by a friendly community of new friends. The perfect way to end your working week and ease further into Autumn.
Yoga Paws- a relaxing and rejuvenating yoga class outdoors under the guardianship of the old red roofed bar nestled amongst a pine forest near Kilflynn, Co. Kerry. 45 minutes of yoga and meditation. Followed by playtime with rescue puppies from Sera Husky & Animal Rescue. Tea/ Coffee & Biccies (and doggie treats!). 100% of ticket fee is donated to the Charity.
A magical morning of beach yoga, meditation, journaling, sea swimming and great conversation just before Monday's August full moon at our "Morning Moonbathe" event, Banna Beach, near Tralee, Co. Kerry. This special gathering will take place on Banna Beach offering a perfect blend of relaxation, nature connection, and community Join me for the last full moon of the summer and set your intentions for the month and season ahead.
Ebb & Flow Yoga is delighted bring you Yoga & Surf Adventure Day August 2024 on Banna Beach, near Tralee, Co. Kerry. If you enjoy the outdoors and are prepared for lots of fun and adventure – this is the perfect summer day is for you! Learn to surf as a beginner or improver, meet new people, relax and unwind with our Surf & Yoga Adventure Day Banna.
Ebb & Flow Yoga is delighted bring you Yoga & Surf Adventure Day July 2024 on Banna Beach, near Tralee, Co. Kerry. If you enjoy the outdoors and are prepared for lots of fun and adventure – this is the perfect summer day is for you! Learn to surf as a beginner or improver, meet new people, relax and unwind with our Surf & Yoga Adventure Day Banna.
Ebb & Flow Yoga is delighted bring you Yoga & Surf Adventure Day June 2024 on Banna Beach, near Tralee, Co. Kerry. If you enjoy the outdoors and are prepared for lots of fun and adventure – this is the perfect summer day is for you! Learn to surf as a beginner or improver, meet new people, relax and unwind with our Surf & Yoga Adventure Day Banna.
Join me to honour the Summer Solstice and International Day of Yoga on 20th June at 7.30pm, for an evening of flow yoga by the campfire, meditation, solstice rituals and conversation near Kilflynn, Co. Kerry under the old red roofed barn in the trees.
Join me under the full flower moon’s after glow on 24th May at 7.30pm, for an evening of flow yoga, meditation, full flower moon rituals and conversation by the campfire near Tralee, Co. Kerry. It’s the perfect time to listen to the birds’ dusk chorus too nestled under the old barn hidden amongst the pine forest.
The Pirate Queen: A Yoga Workshop retelling the story of Gráinne Mhaol" is a captivating fusion of yoga and Irish myth & legendary storytelling, where we'll embark on an odyssey through a flowing yoga practice inspired by the adventurous spirit of the legendary Irish pirate queen and the Celtic Festial of Bealtaine. Takes place in Ballybunion, Co, Kerry on 5th May 2024 as part of the MOYA Festival.
A magical celebration of Bealtaine at our Dusk Chorus Sunset Retreat. Immerse yourself in nature as we welcome the sunset, unwind in guided meditation, wander along woodland paths, experience forest bathing and soulful conversations by the campfire. Light supper included. Near Tralee, Co. Kerry.
A magical celebration of Bealtaine at our Dawn Chorus Sunrise Retreat. Immerse yourself in nature as we welcome the sunrise, unwind in guided meditation, wander along woodland paths, experience forest bathing and soulful conversations by the campfire. Light breakfast included. Near Tralee, Co. Kerry.
Celtic Wheel of Yoga. Join me in Tralee, Co. Kerry for spring season with nature journaling, slow flow yoga and Yin. Relax with a nature inspired meditation infused with doTERRA essential oils. Suitable for beginners, experienced yogis and nature lovers alike!
I’m delighted to invite you on a reflective year end review journey with two free online new year workshops in January 2024. Gather in a virtual circle to celebrate your past with journaling, honour your present by choosing a word of the year and explore your values. Set goals for your future by leaning into lunar cycle and seasonal planning. Workshops centred around personal growth & self-discovery for your mindful 2024.
Escape the ordinary and join us on Banna Beach, Co. Kerry, on Sunday, January 14th, for an invigorating winter’s morning beach yoga class. Embrace the fresh and frosty morning as we flow through a heat building yoga & qi gong class to warm the body and soothe the soul. Bundle up in your coziest layers and relax in a unique sleeping bag meditation. Post yoga, indulge in a steaming mug of hot chocolate or coffee and a healthy snack.
A 6 week yoga journey around the Celtic Wheel from Winter, through Imbolc and into Spring.
Embark on a transformative 6-week journey through the ancient wisdom of the Celtic Wheel, as we transition gracefully from winter's embrace to the blooming energies of spring. This unique yoga series, held once a week, invites you to connect with the cyclical nature of the seasons, harmonizing your practice with the ebb and flow of the natural world. Includes gentle flow yoga, yin yoga, nidra meditation. Tralee, Co. Kerry.
The Fires of Night: Evening Campfire Yoga | Solstice Fire Ceremony | Stargazing
A very special night on 21st December, by the campfire under the guardianship of my fairy light illuminated barn, in an evergreen forest. Join us for gentle yoga hearthside & seasonal meditation under the pines at Maeve’s woodland escape, near Tralee, Co. Kerry. Hot chocolate, toasted marshmallows and star-gazing
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