The Sunday Reset is a wellness morning at Banna, Co. Kerry, with yoga, sauna, sea swim on 19th april 2026. A great way to get social, feel relaxed and get moving!

Saturday Social is a wellness morning at Fenit, Co. Kerry, with yoga, sauna, sea swim on 11th april 2026. A great way to get social, get warm and get moving!

Celebrate International Women’s Day in Kerry with a women’s yoga, sauna and sea swim experience at Banna Beach, designed to nourish body, mind and community.

A deeply nourishing yoga and sound healing experience in Tralee, combining gentle heart-centred flow yoga, mindful breathing, and a restorative sound bath with gong and singing bowls to support relaxation and nervous system reset. This beginner-friendly wellness morning in Kerry is the perfect Valentine’s self-care experience for rest, stress relief, and reconnection

Sunday Social is a wellness morning at Fenit, Co. Kerry, with yoga, sauna, sea swim on 8th February 2026. A great way to get social, get warm and get moving!

Winter Warmer is a wellness morning at Fenit, Co. Kerry, with yoga, sauna, sea swim on 18th January 2026. A great way to get social, get warm and get moving!

Start the new year with intention at this yoga and vision board workshop in Tralee, Co. Kerry.
Enjoy flow yoga, guided journaling, and creative vision board making to clarify goals for 2026.
An uplifting wellness event combining movement, mindfulness, creativity, and community.

Welcome in the New Year with The Hush, a grounding yoga and silent Nordic sauna ritual at Banna Beach. This calming wellness experience combines gentle, breath-led yoga with a one-hour silent sauna session to support nervous system reset and clarity for the year ahead. Ideal for anyone seeking New Year wellness, mindful movement, and a restorative sauna experience in Co. Kerry.

A winter wellbeing workshop in Fenit combining gentle yoga, a Celtic Omen Days ritual, and a guided Nordic sauna experience. Reset your body and mind between Christmas and New Year with aromatherapy steam, birch whisking and seasonal tea. A restorative seasonal wellness event designed to support grounding, reflection and renewal.

Salt & Soul Banna is a wellness morning at Banna Beach, Co. Kerry, with beach yoga, sauna, sea swim and a healthy brunch taking place 23rd August 2025.

Woodland puppy yoga in Co. Kerry — yoga under the trees, sip tea by the campfire, and cuddle adoptable rescue puppies. Join this magical fundraising event for Sera Husky & Animal Rescue, with 100% of proceeds supporting dogs in need. Limited spaces for an unforgettable evening of movement, nature, and puppy love.

Join us in Fenit, Co. Kerry for EXHALE: Yoga, Supper, Sauna & Sea – a calming coastal experience blending relaxing yoga, wood-fired sauna, and optional sea dip. This wellness event is designed to help you reset, connect with your community, and enjoy the natural beauty of the Wild Atlantic Way. Limited spaces available – book now for a relaxing evening of movement, community and sea air.

Join us on Wed 30th July, at Banna Beach, near Tralee, Co. Kerry for Twilight Tide: A Lughnasa Gathering — an evening of beach yoga, meditation, journaling and a twilight swim. Celebrate the Celtic festival with movement, reflection, and ritual. Book now for this nourishing outdoor yoga experience by the sea.

Join us in Fenit, Co. Kerry for Friday Social: Beach Yoga, Sauna & Sea – a calming coastal experience blending relaxing yoga, wood-fired sauna, and optional sea dip. This wellness event is designed to help you reset, connect with your community, and enjoy the natural beauty of the Wild Atlantic Way. Limited spaces available – book now for a relaxing evening of movement, community and sea air.

Join us in Fenit, Co. Kerry for 'Where Light Lingers' — a soulful Summer Solstice mini yoga & sauna retreat to pause, reflect, and reconnect. Enjoy yoga, meditation, journaling, essential oils, homemade treats, sauna & sea dips. A nourishing mid-year reset surrounded by nature and like-minded souls. All levels welcome.

Join us in Fenit, Co. Kerry for EXHALE: Yoga, Supper, Sauna & Sea – a calming coastal experience blending relaxing yoga, homecooked healthy supper, wood-fired sauna, and optional sea dip. This wellness event is designed to help you reset, connect with your community, and enjoy the natural beauty of the Wild Atlantic Way. Limited spaces available – book now for a relaxing evening of movement, community and sea air.

Friendly and accessible Chair Yoga class in Ballybunion—perfect for increasing flexibility, maintaining mobility, and relieving stress in a supportive group setting. 45-minute donation-based session includes seated and optional standing movements using a chair for support, with no experience or equipment needed. Open to adults of all ages, it's a welcoming space for mindful movement & relaxation

A pop-up yoga class that blends strength, stretch, and breath to help you release tension and feel recharged at MOYA Festival Ballybunion. Combines strong yoga holds, flexibility work, and calming breathwork to leave you feeling grounded, energised, and ready for the week ahead. This all-levels class is perfect for those looking to improve flexibility, and enjoy a mindful, relaxing experience.

Join us in Fenit, Co. Kerry for SALT: Yoga, Sauna & Sea – a rejuvenating coastal experience blending energising yoga, wood-fired sauna, and optional sea dip. This wellness event is designed to help you reset, connect with your community, and enjoy the natural beauty of the Wild Atlantic Way. Limited spaces available – book now for a wholesome morning of movement, warmth and sea air.

Join us on Sunday, 9th March at the Meadowlands Hotel, Tralee, for a morning of yoga, brunch, and a transformative sound bath in honour of International Women’s Day. Start with an empowering Vinyasa Flow session, followed by a nourishing brunch, and then unwind with a deeply restorative sound healing experience. Limited spaces—book now for a day of movement, connection, and renewal!

Join Trails & Tranquillity on Sunday, 16th February for a refreshing hike and yoga experience in the stunning Glanageenty Valley and Ballygarry Estate & Spa. In collaboration with Outwest Clothing, this event is the perfect Valentine’s alternative—designed for solo adventurers, friends, and couples looking to move, unwind, and connect. Enjoy a guided 5km hike, heart-opening yoga, essential oils, wholesome treats, and an option to stay for lunch. Limited spaces—book now!

The Art of Intention: Yoga & Vision Board Workshop

Start 2025 with clarity and purpose at The Art of Intention: Yoga & Vision Board Workshop. This unique event combines vision board creation, goal setting, and yoga for mindfulness to help you align your body, mind, and intentions for the new year. Enjoy a grounding yoga flow, guided journaling, and a creative session to manifest your goals—all in a serene and welcoming Ebb & Flow Yoga, Tralee, Co. Kerry

Perfect for anyone seeking personal growth, manifestation, and a fresh start, this workshop is the ideal way to recharge and step confidently into 2025.

The Heart of Winter: A Festive Yoga Gathering
Celebrate the Winter Solstice with a cozy yoga evening in Tralee, Co. Kerry, on 6th December 2024. Enjoy vinyasa flow and restorative yoga, and guided meditation inspired by Celtic traditions as we near the Winter Solstice. Suitable for all levels, this candlelit event includes festive treats, herbal teas, and a curated gift bag from local artisans. Book your spot now to embrace winter’s calm and warmth.

"Settle" Autumn Equinox Yoga Workshop on 20th September in Tralee, Co. Kerry. Weekend evening workshop combines Yang and Yin yoga, a nature-themed meditation with essential oils, and mindful journaling. Have time for yourself to embrace mindfulness, calm and relaxation. Relieve stress and find greater balance and headspace, surrounded by a friendly community of new friends. The perfect way to end your working week and ease further into Autumn.

Yoga Paws- a relaxing and rejuvenating yoga class outdoors under the guardianship of the old red roofed bar nestled amongst a pine forest near Kilflynn, Co. Kerry. 45 minutes of yoga and meditation. Followed by playtime with rescue puppies from Sera Husky & Animal Rescue. Tea/ Coffee & Biccies (and doggie treats!). 100% of ticket fee is donated to the Charity.

A magical morning of beach yoga, meditation, journaling, sea swimming and great conversation just before Monday's August full moon at our "Morning Moonbathe" event, Banna Beach, near Tralee, Co. Kerry. This special gathering will take place on Banna Beach offering a perfect blend of relaxation, nature connection, and community Join me for the last full moon of the summer and set your intentions for the month and season ahead.

Ebb & Flow Yoga is delighted bring you Yoga & Surf Adventure Day August 2024 on Banna Beach, near Tralee, Co. Kerry. If you enjoy the outdoors and are prepared for lots of fun and adventure – this is the perfect summer day is for you! Learn to surf as a beginner or improver, meet new people, relax and unwind with our Surf & Yoga Adventure Day Banna.

Ebb & Flow Yoga is delighted bring you Yoga & Surf Adventure Day July 2024 on Banna Beach, near Tralee, Co. Kerry. If you enjoy the outdoors and are prepared for lots of fun and adventure – this is the perfect summer day is for you! Learn to surf as a beginner or improver, meet new people, relax and unwind with our Surf & Yoga Adventure Day Banna.

Ebb & Flow Yoga is delighted bring you Yoga & Surf Adventure Day June 2024 on Banna Beach, near Tralee, Co. Kerry. If you enjoy the outdoors and are prepared for lots of fun and adventure – this is the perfect summer day is for you! Learn to surf as a beginner or improver, meet new people, relax and unwind with our Surf & Yoga Adventure Day Banna.

Join me to honour the Summer Solstice and International Day of Yoga on 20th June at 7.30pm, for an evening of flow yoga by the campfire, meditation, solstice rituals and conversation near Kilflynn, Co. Kerry under the old red roofed barn in the trees.