Peace of Mind is a World Mental Health Day yoga, meditation, sauna and sea experience in Banna Beach, near Tralee, Co. Kerry. A slow, mindful morning in October - to boost your mood, soothe your heart and clear your head.

Join me in Fenit, close to Tralee in Co. Kerry for an autumn wellness morning combining yoga, Traditional Chinese Medicine, acupressure, seasonal sweet treats, sauna and an optional sea swim. A nourishing autumn yoga and sauna experience by the sea in Kerry.

The Autumn Exhale is a beautiful September Saturday morning of yoga, guided meditation, sauna and sea at Banna Beach, Kerry, with doTERRA essential oils, cool aromatic face cloths, optional sea dips, a homemade energy ball and autumn essential oil blend to take home

Join us in Fenit, Co. Kerry for 'Where Light Lingers' — a soulful Summer Solstice mini yoga & sauna retreat to pause, reflect, and reconnect. Enjoy yoga, meditation, journaling, essential oils, homemade treats, sauna & sea dips. A nourishing mid-year reset surrounded by nature and like-minded souls. All levels welcome.

Spin & Stretch: Pole Fitness & Yoga Workshop in Tralee, Co. Kerry is a fun and empowering women’s event combining beginner-friendly pole fitness, yoga, stretching and mindful movement in a supportive small-group setting. Perfect for all ages, body shapes and fitness levels, this unique Kerry workshop helps you build confidence, increase strength, improve flexibility and feel amazing in your body.

Chair Yoga in Ballybunion, Co. Kerry is a gentle, beginner-friendly yoga class designed to improve flexibility, mobility, balance and stress relief. Donation-based and open to all ages, this supportive seated yoga class offers mindful movement, relaxation and community connection.

The Reset Yoga: Strength & a Grand Stretch is a dynamic yoga class in Ballybunion, Co. Kerry combining strength-building yoga, deep stretching, mobility and mindful breathwork. Perfect for beginners and all levels, this energising yet grounding class helps you feel stronger, calmer, more flexible and ready for the week ahead.

Join a special Bealtaine Yoga & Sunset Sauna Evening in Kerry on Friday 1st May, featuring relaxing yoga in Ardfert Community Centre followed by a sunset sauna at Happy Days Sauna, Banna Beach. This unique wellness event includes yoga, mindful breathwork, sauna relaxation, optional sea dips, hot chocolate and energy balls. Limited spaces available for this summer yoga & sauna experience in Kerry

The Sunday Reset is a wellness morning at Banna, Co. Kerry, with yoga, sauna, sea swim on 19th april 2026. A great way to get social, feel relaxed and get moving!

Saturday Social is a wellness morning at Fenit, Co. Kerry, with yoga, sauna, sea swim on 11th april 2026. A great way to get social, get warm and get moving!

Celebrate International Women’s Day in Kerry with a women’s yoga, sauna and sea swim experience at Banna Beach, designed to nourish body, mind and community.

A deeply nourishing yoga and sound healing experience in Tralee, combining gentle heart-centred flow yoga, mindful breathing, and a restorative sound bath with gong and singing bowls to support relaxation and nervous system reset. This beginner-friendly wellness morning in Kerry is the perfect Valentine’s self-care experience for rest, stress relief, and reconnection

Sunday Social is a wellness morning at Fenit, Co. Kerry, with yoga, sauna, sea swim on 8th February 2026. A great way to get social, get warm and get moving!

Winter Warmer is a wellness morning at Fenit, Co. Kerry, with yoga, sauna, sea swim on 18th January 2026. A great way to get social, get warm and get moving!

Start the new year with intention at this yoga and vision board workshop in Tralee, Co. Kerry.
Enjoy flow yoga, guided journaling, and creative vision board making to clarify goals for 2026.
An uplifting wellness event combining movement, mindfulness, creativity, and community.

Welcome in the New Year with The Hush, a grounding yoga and silent Nordic sauna ritual at Banna Beach. This calming wellness experience combines gentle, breath-led yoga with a one-hour silent sauna session to support nervous system reset and clarity for the year ahead. Ideal for anyone seeking New Year wellness, mindful movement, and a restorative sauna experience in Co. Kerry.

A winter wellbeing workshop in Fenit combining gentle yoga, a Celtic Omen Days ritual, and a guided Nordic sauna experience. Reset your body and mind between Christmas and New Year with aromatherapy steam, birch whisking and seasonal tea. A restorative seasonal wellness event designed to support grounding, reflection and renewal.

Salt & Soul Banna is a wellness morning at Banna Beach, Co. Kerry, with beach yoga, sauna, sea swim and a healthy brunch taking place 23rd August 2025.

Woodland puppy yoga in Co. Kerry — yoga under the trees, sip tea by the campfire, and cuddle adoptable rescue puppies. Join this magical fundraising event for Sera Husky & Animal Rescue, with 100% of proceeds supporting dogs in need. Limited spaces for an unforgettable evening of movement, nature, and puppy love.

Join us in Fenit, Co. Kerry for EXHALE: Yoga, Supper, Sauna & Sea – a calming coastal experience blending relaxing yoga, wood-fired sauna, and optional sea dip. This wellness event is designed to help you reset, connect with your community, and enjoy the natural beauty of the Wild Atlantic Way. Limited spaces available – book now for a relaxing evening of movement, community and sea air.

Join us on Wed 30th July, at Banna Beach, near Tralee, Co. Kerry for Twilight Tide: A Lughnasa Gathering — an evening of beach yoga, meditation, journaling and a twilight swim. Celebrate the Celtic festival with movement, reflection, and ritual. Book now for this nourishing outdoor yoga experience by the sea.

Join us in Fenit, Co. Kerry for Friday Social: Beach Yoga, Sauna & Sea – a calming coastal experience blending relaxing yoga, wood-fired sauna, and optional sea dip. This wellness event is designed to help you reset, connect with your community, and enjoy the natural beauty of the Wild Atlantic Way. Limited spaces available – book now for a relaxing evening of movement, community and sea air.

Join us in Fenit, Co. Kerry for 'Where Light Lingers' — a soulful Summer Solstice mini yoga & sauna retreat to pause, reflect, and reconnect. Enjoy yoga, meditation, journaling, essential oils, homemade treats, sauna & sea dips. A nourishing mid-year reset surrounded by nature and like-minded souls. All levels welcome.

Join us in Fenit, Co. Kerry for EXHALE: Yoga, Supper, Sauna & Sea – a calming coastal experience blending relaxing yoga, homecooked healthy supper, wood-fired sauna, and optional sea dip. This wellness event is designed to help you reset, connect with your community, and enjoy the natural beauty of the Wild Atlantic Way. Limited spaces available – book now for a relaxing evening of movement, community and sea air.

Friendly and accessible Chair Yoga class in Ballybunion—perfect for increasing flexibility, maintaining mobility, and relieving stress in a supportive group setting. 45-minute donation-based session includes seated and optional standing movements using a chair for support, with no experience or equipment needed. Open to adults of all ages, it's a welcoming space for mindful movement & relaxation

A pop-up yoga class that blends strength, stretch, and breath to help you release tension and feel recharged at MOYA Festival Ballybunion. Combines strong yoga holds, flexibility work, and calming breathwork to leave you feeling grounded, energised, and ready for the week ahead. This all-levels class is perfect for those looking to improve flexibility, and enjoy a mindful, relaxing experience.

Join us in Fenit, Co. Kerry for SALT: Yoga, Sauna & Sea – a rejuvenating coastal experience blending energising yoga, wood-fired sauna, and optional sea dip. This wellness event is designed to help you reset, connect with your community, and enjoy the natural beauty of the Wild Atlantic Way. Limited spaces available – book now for a wholesome morning of movement, warmth and sea air.

Join us on Sunday, 9th March at the Meadowlands Hotel, Tralee, for a morning of yoga, brunch, and a transformative sound bath in honour of International Women’s Day. Start with an empowering Vinyasa Flow session, followed by a nourishing brunch, and then unwind with a deeply restorative sound healing experience. Limited spaces—book now for a day of movement, connection, and renewal!

Join Trails & Tranquillity on Sunday, 16th February for a refreshing hike and yoga experience in the stunning Glanageenty Valley and Ballygarry Estate & Spa. In collaboration with Outwest Clothing, this event is the perfect Valentine’s alternative—designed for solo adventurers, friends, and couples looking to move, unwind, and connect. Enjoy a guided 5km hike, heart-opening yoga, essential oils, wholesome treats, and an option to stay for lunch. Limited spaces—book now!

The Art of Intention: Yoga & Vision Board Workshop

Start 2025 with clarity and purpose at The Art of Intention: Yoga & Vision Board Workshop. This unique event combines vision board creation, goal setting, and yoga for mindfulness to help you align your body, mind, and intentions for the new year. Enjoy a grounding yoga flow, guided journaling, and a creative session to manifest your goals—all in a serene and welcoming Ebb & Flow Yoga, Tralee, Co. Kerry

Perfect for anyone seeking personal growth, manifestation, and a fresh start, this workshop is the ideal way to recharge and step confidently into 2025.