WOW! Ebb & Flow Yoga is 2 years old the end of February!!! I would LOVE you to come and celebrate with me for a Bendy Birthday Brunch! :) Ebb & Flow Yoga would just be a name if it wasn't for all of you! We've grown steadily as a Yoga Community over the last 2 years, practicing together, creating friendships and great experiences. This Yoga Brunch is about celebrating some of the best experiences - Yoga, Food, Friendship & Trust.
I'd be delighted to lead you through a fun & funky flow, winding down with a guided relaxation and then it's Brunch-time (with a difference!). In the full spirit of Community I invite you to a food-share or pot-luck style experience; where everyone brings along some food / 1 dish to share with others. Cold food only please as we don't have any reheating facilities - so think salad, pasta, quiche, breads etc. OH and maybe cake! Can't have a birthday without cake! The only ask is that it's enough to share with a few Yogis & it doesn't need to 5*, easy, healthy & shareable is all :) Of course I'll bring along a few tasty treats too ;) Baile Mhuire has plates, cups & cutlery for us to use .
Investment: Yoga class is FREE to attend, I would ask that everyone please donate a MINIMUM of €7. All proceeds go too Baile Mhuire Day Care Centre.
What to bring: Your sweet self, yoga mat, blanket, water & whatever food you'd like to share & your donation please
Booking: Please register to attend the BBB on Eventbrite https://www.eventbrite.ie/o/18812623957 . No charge to register, donations on the day please. Spaces limited so please book early & if anything changes please cancel your ticket so others can join in :)
Baile Mhuire: The centre offers day care to elderly people who need extra support and a social outlet for various reasons. It operates 4 days per week and up to 30 people attend daily. The Centre offers a bus service to bring people there and back each day if needed, their current bus is on its last legs (wheels!) at 15 years old so our donations will go towards fundraising for a new bus to ensure this wonderful service is continued for many years to come.
Thank you for an amazing 2 years together, I really do hope you can join me to celebrate together. Bring along friends & loved ones to celebrate.
Love, Maeve x