YOGA & SUP ADVENTURE DAY
So excited to offer you a day to reconnect, relax & have fun in stunning surroundings. What better way to ground and balance yourself other than a blissful Yoga session & a leisurely Stand-Up Paddle-boarding tour exploring Dingle Bay!
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YOGA: 2 hours
Dive into yoga and advance your practice. The yoga sequence is designed to complement your SUP Tour experience, while simultaneously giving you the space to restore your energy and helping you disconnect from your busy everyday.
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LUNCH: 1 hour
We will provide you with some healthy protein balls and light nibbles, tea & coffee to refuel you before SUP! If you fancy something more, please feel free to bring your packed lunch & don’t forget water!
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STAND-UP PADDLE BOARDING: 2 hours
Enjoy a pleasurable SUP exploration of Dingle’s most idyllic location. Immerse yourself in the stunning environment & become one with the wild; navigating sand bars, tidal coastline and crystal clear water as we trek along the Dingle Bay coastline. We might even get to see Fungi ;)
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Suitable for:
Suitable for any level. Our Yoga & SUP adventure is for novice and experienced Yogis & paddlers alike. We'll show you what to do if it's all new, or just show you how to advance your practice & the best spots on the water if it's all familiar.
How fit do I need to be?
Not very fit at all! SUP boarding is about the equivalent of taking a light hike. Our boards are stable and buoyant. If you can stand up on land, you can stand up on a paddle board!
Instructors:
- Yoga will be lead by Maeve Ferris (Ebb & Flow Yoga)
- SUP will be lead by Jason Phelan - a certified Instructor & Lifeguard
>Investment: €75 includes full days activities, wet suits, SUP boards, buoyancy aids and snacks.
>Booking: A non-refundable deposit of €30 is required at time of booking to hold your space. Deposit Tickets available at: http://buytickets.at/ebbflowyoga/280238 Balance of €45 due on the day of the Event. Please note we don’t have any credit card facilities on the day.
>Contact Maeve at ebbflowyogaireland@gmail.com or 087 3679132 if you require more information about the day.
Looking forward to seeing you on the mat & SUP board ;) 💚💚💚
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Meeting place & schedule:
Much closer to the day, we will confirm if we will be doing Yoga or SUP-ing first. This is because it depends on fascinating stuff like tides, swell, wind direction & speed etc. So we leave all this to Jason (SUP Instructor) to work out the best time of day to SUP and we will let you know the day before. He's a pro with this stuff :) The day's schedule dictates where we meet up in the morning at 9.45am also - so leave it with us for now until we confer with Mother Nature.
Locations:
>Yoga will take place in The Fresco Room, An Diseart (Church), Green St, Dingle
>SUP-ing meeting point is at Wild SUP Tours, Waterside, Dingle (behind Out of the Blue Restaurant).