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Spin & Stretch: Yoga & Pole Fitness Workshop

  • Ebb & Flow Yoga Tralee Co. Kerry Ireland (map)

A fun, uplifting, unique, wellbeing experience with Maeve of Ebb & Flow Yoga and Carly of Flying Fit, in Tralee, Co. Kerry.

Looking for something different, exciting and genuinely empowering? Join us for a unique evening designed to help you move, laugh, build confidence and feel amazing in your own skin. This event is for women of all ages, body shapes and sizes — no need to be “fit”, flexible or experienced. Just come as you are.

We’ll begin with a 1-hour beginner-friendly Pole Dance class with Carly. Pole is incredible fun, surprisingly empowering and a brilliant way to build strength and confidence. Maeve recently started pole herself and absolutely loves it — it’s fun, supportive and such a positive environment to learn in.

This is a small group experience, so there’ll be plenty of 1:1 guidance, encouragement and support throughout. No shorts required, no pressure, and no experience needed.

After the energy and strength of pole, we’ll move into a 1-hour grounding Yoga class with Maeve — the perfect complement to help you stretch, unwind and reset. Expect feel-good movement, deep release and a chance to reconnect with yourself after trying something new.

Between classes, enjoy a nourishing pause with fresh fruit juice and energy balls

Come solo or with a friend and enjoy an evening of movement, connection and confidence in a warm, welcoming space.

Important Details

📅 Date: 22/05/2026
Time: 18:30 – 20:45
📍 Location: Collis Sandes House, Tralee, Co. Kerry, V92 PF5N
💰 Investment: €55
👯 Beginner friendly
💧 Please bring water and a yoga mat
📌 Non-refundable once booked

Come spin, stretch, laugh and glow with us ✨

Booking: Click link below - search for “Flying Fit” in Ireland and scroll to the 22nd May to book!