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Ebb & Flow Yoga

Tralee
Co. Kerry
+353 87 3679132
Yoga | Pilates | Nature | Seasonal Wellbeing, Tralee, Co. Kerry

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Ebb & Flow Yoga

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My Top 10 Winter Book Reads

November 12, 2023 Maeve Ferris

Winter is my favourite season in which to read. Enjoy my top ten winter book recommendations. A mix of memoir, fiction and non-fiction and heart-warming tales, perfect for seasonal escapism. Enjoy on cozy winter evenings and nights by the fireside, or for rainy days curled up on the couch. Listen as audio books on winter walks, nestled on the sofa or tucked up in bed to help you fall asleep. Add them to your seasonal reading list, your winter book club recommendations and save to your favourites.

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In Seasonal Living, Slow Living, Self-Care Tags book recommendations, books, winter, slow living, seasonal living, book lover
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It started with a promise to my dog

October 23, 2023 Maeve Ferris

It started with a promise to my dog….

I promised my beautiful dog Molly, that she would be able to run free. I breathed my dreams into her velvet soft ears that one day when we had more space, she would have a brother or sister dog to keep her company. I swore I’d have more time for longer walks, that I’d choose to play ball over answering emails. That we would have a different life, one in which we wouldn’t feel like this was all there was.

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In Seasonal Living, Slow Living, Self-Care Tags slow living, seasonal living, nature, wild, rewilding, co. kerry, podcasts
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Harvest Time in Ireland & Lughnasa Celebrations

July 30, 2023 Maeve Ferris

Photo credit: https://beafordarchive.org/archive-image/untitled-3364/

The celtic festivals provide an opportunity to connect to spirituality in our modern day lives, to align with nature and her seasons and to pause and reflect on our own lives. Memories of the harvest as a child on a farm in rural Ireland and some modern day ideas on how to connect with Lughnasa or Lughnasadh in your own life today and mindfully celebrate the abundance in your life.

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In Seasonal Living, Slow Living Tags seasonal living, celtic festival, lughnasa, august, slow living, mindfulness
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How to slow down time!

July 3, 2023 Maeve Ferris

It feels like summer time is flying by, the days slip away like sand grains from between my fingers. I can’t quite seem to catch it and hold onto this precious time as it eludes my grasp. Here are some of my latest blog ideas on how to slow down time, to savour the summer.

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In Slow Living, Seasonal Living, Personal Development Tags yoga, seasonal living, slow living
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My Favourite Winter Books, Poems & Podcasts

December 16, 2022 Maeve Ferris

Image credit: Manon

Reading is such a wintertime activity, and adapting to that energy is what seasonal living is all about! Rather than fight it, flow with it and get cozy! To help you pass the languid days over the festive holiday season, I’ve gathered my favourite Winter books, poems, reflections and podcasts to share with you. Perfect books for Christmas, a gift or to treat yourself as a little act of self-care this Winter. I hope they help you feel very hygge!

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In Slow Living, Self-Care, Seasonal Living, Personal Development Tags slow living, seasonal living, books, recommendations, book recommendations, podcasts, poetry
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Stuck or Still? Reflections from icy winter days

December 11, 2022 Maeve Ferris

With subzero temperatures creating an icy wonderland all around us here in December, I've been stuck at home for the last 2 days here on the hill. Stuck, that's the word that popped into my head today. Being stuck at home can feel frustrating, an inconvenience even or can we perhaps reframe it?....Am I stuck or can I embrace being still? A blog about slow & seasonal living.

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In Seasonal Living, Slow Living, Self-Care Tags slow living, seasonal living, winter, wintering, december, christmas, things to do in december, journaling, selfcare
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Love & Gluhwein

December 11, 2022 Maeve Ferris

The smell of cinnamon, star anise and cloves cast spells in the air as passersby clutched steaming mugs of mulled wine or gluhwein in their mittened hands. It was hot, spiced and potent! It was a magical time of hope, love and gluhwein. And though I could never recreate the same magic that sparkled around us in Salzberg, I recreated gluhwein many times since. I hope you enjoy it as much as we did.

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In Recipes, Personal Development Tags healthy living, seasonal living, slow living, gluhwein, mulled wine, christmas
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