This workshop will incorporate breath, movement, meditation, deep relaxation and use of the highest quality therapeutic grade doTERRA essential oils, both topically and aromatically, to protect and boost your immune system so you leave feeling healthy, vital, clear, and relaxed.

Receive guidance on how essential oils can help boost immunity & aid digestion. Included in the price you will receive your own beautiful essential oil gift to take home. We will share some tasty treats, warming herbal teas and health elixirs to round off the session. 

Yogic practices traditionally include many powerful tools to help us fight common sicknesses like colds and flus, as well as infection, by boosting our immune system, strengthening our body's functions and reducing stress. Essential oils are highly concentrated, known to be 50-70 times more powerful than herbs. A natural way to take care of health. They kill viruses and bacteria. Learn how to use essential oils effectively in the home keeping the whole family strong and healthy for the upcoming season! It’s the perfect combination to nourish your body this Winter Season.

>What to bring: Your Yoga mat, cushion, blanket & water

>Suitable for: Anyone! No prior Yoga experience required. If you are pregnant or have an injury, please contact me in advance

>Investment: €25 for members (if you’re signed up to a course block or class pack currently) / €30 non-members

>Booking: Essential! Contact Maeve 087-3679132

See you on the mat for a blissful day together x