Escape the ordinary and join us on Banna Beach, Co. Kerry, on Sunday, January 14th, for an invigorating winter’s morning beach yoga class. Embrace the fresh and frosty morning as we flow through a heat building yoga & qi gong class to warm the body and soothe the soul. Bundle up in your coziest layers and let the crisp, clean air and white water waves become the backdrop to your practice.
Winter holds a unique charm for outdoor exercise. The invigorating air awakens the senses, and the serene beauty of Banna Beach offers a picturesque canvas for our yoga experience. Connect with the earth beneath you, the crystal clear blue sky above you and the powerful ocean views.
Sleeping Bag Meditation
Our special meditation, ideally in your sleeping bag, adds an extra layer of warmth and coziness to the experience. Bring your warmest blanket or sleeping bag, even your deck chair too and snuggle in and let the sounds of the sea guide you into a state of deep relaxation, leaving you refreshed and rejuvenated.
Post Yoga Snack
Indulge in a hot cup of your choice – coffee, tea, or a famous campfire hot chocolate from Salty Souls Cafe. Pair it with a selection of energy balls to replenish your energy reserves. All included in your ticket price.
Spaces are limited, so reserve your spot now for this enchanting morning of beach yoga. Bring a friend, embrace the winter magic, and join us for a soul-nourishing experience on the shores of Banna Beach. 🌊🧘♀️✨
Winter swim/surf optional!
Suitable for: Adults over 18 years old
What to bring:
ALLLL the layers - I have old ski gear I’ll be snuggled up in or a dry robe style overcoat would be great too! Warms socks & boots/shoes (option to keep these on as we will be practicing mostly standing poses)
Sleeping bag /blanket /dry robe style coat, deck chair (optional)
Yoga mat
Swim/surf gear if you’re jumping in the sea
Keep cup for keep your cuppa extra warm
Investment: 13 euros - includes 45 mins of yoga/qi gong and your choice of hot chocolate, tea or coffee from Salty Souls Cafe and 2 healthy energy balls.
BOOKING: Please save your space in advance, bookable online as a payg, or use one of your 6/12 class passes or just come along and pay on the day if you prefer
See you on the sand,
Maeve x