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This is your Life: New Year Workshop Series


  • Ebb & Flow Yoga Tralee Co. Kerry Ireland (map)

"This is Your Life" Workshop Series

I’m delighted to invite you on a reflective journey with two free online new year workshops. Imagine we are sitting around a campfire together, under an endless star-lit sky. We gather in circle to celebrate your past, shape your present, and chart the untamed possibilities of your future! It’s my little thank you for all your support as Ebb & Flow enters a seventh year is business. Wow! :)

Workshop 1: "Past & Present You" 📆 Date: 17th January ⏰ Time: 7.30pm - 8.30pm

Set up camp in the pages of 2023, bask in the glow of your year by reflecting on your journey, what your loved & learned, and celebrate your joys. Like taking a bearing on a map, learn about who and where you are right now and where you’ve come from. Discover the power of a personal "Word of the Year" and explore the roots of your values, that anchor who you are and the kind of life you wish to live

Workshop 2: "Future You" 📆 Date: 24th January ⏰ Time: 7.30pm - 8.30pm

Venture into the woodland clearing of 2024 and point your life compass due north, by learning how to align your priorities with your values, harness the energy of seasons, and lean into lunar cycles to guide and support your dreams. Craft your spacious 2024 vision, that can be as wild, vast and full of wonder as the natural world

What's included:

  • Gently guided journaling, reflection, and goal setting

  • Practical tips & ideas for creating a "Word of the Year" and explore your personal values

  • Guided exercises to create your vision for 2024

  • Insights on aligning priorities with the natural flow and leveraging lunar cycles for dream weaving

  • Community support and interactive Q&A

🎁 Bonus: Exclusive Resources! Participants will receive downloadable templates and resources to enhance this experience and help in creating your 2024 vision

📌 How to Join: RSVP now for your spot in this empowering, exciting series! Book your space below. You’re welcome to attend one or both - though ideally both, as they flow from one to the other :) Please book them individually below. Completely free of charge.

Don't miss out on this opportunity to make 2023 a celebration and 2024 a map of your dreams!