The Space Between: Yoga | Omen Days Ritual | Nordic Sauna Experience
🗓 Date: Saturday 27th December @10am
📍 Location: Yoga at Fenit Community Centre & Sauna Ritual at Fenit Lighthouse Sauna
🧘♀️ Yoga: 10.00am – 11.00am
A full hour of gentle, grounding yoga to soften your body after Christmas, aid your digestive system and ease you into the slower, quieter days in the liminal space between Christmas & New Year. Expect breath-led movement, spacious transitions and calming stillness to prepare you for the rituals that follow.
🍵 Tea & Seasonal Snack:
Enjoy a seasonal tea and a small snack to refuel
✨ Omen Days Ritual: 11.00am – 11.30am
A reflective practice inspired by the old Celtic “Omen Days” — the liminal days between Christmas and New Year. Through guided reflection and simple journalling prompts, you’ll explore what feels complete from the past year and what you wish to welcome in the year ahead. This ritual is gentle, grounded and supportive, helping you listen inwardly before the turn of the year.
🔥 Sauna Ritual: 12.00pm – 1.00pm
A 60-minute guided sauna experience inspired by Nordic and Aufguss traditions. The ritual includes:
• Aromatherapy ice balls/crystals that melt slowly inside the sauna, releasing aromatic steam
• Gentle birch whisking – soft brushing and heat-wafting using a birch bundle (always optional and deeply calming)
• Warm facial steam cloths to soothe the senses between heat rounds
🎟 Investment:
Option 1: €50 + booking fee
(includes Yoga, Omen Days ritual, Nordic sauna experience, tea & snack)
Option 2: €30 + booking fee
(includes Yoga, Omen Days ritual, tea & snack - no Nordic sauna experience)
Please invest with intention: no refunds, transfers or roll overs once booked.
Please note: There are only 8 full event tickets, there will also be an option for yoga only (no sauna), please choose the ticket that suits you best.
What to Bring
• Yoga mat
• Blanket (for comfort during yoga and ritual)
• Journal + pen for the Omen Days reflection
• Water bottle
• Swimwear and flip-flops/sliders
• Towel for sitting in the sauna
• Second towel for drying off afterwards
• Plastic water bottle (metal gets too hot)
• Cosy layers for after the sauna
Adults 18+. If pregnant or managing a health condition, please consult your doctor before using the sauna.
I look forward to sharing the morning with you.
Le grá, Maeve x