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Ebb & Flow Yoga

Tralee
Co. Kerry
+353 87 3679132
Yoga | Pilates | Nature | Seasonal Wellbeing, Tralee, Co. Kerry

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Ebb & Flow Yoga

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A New York Minute Memory on Valentine's Day

February 13, 2023 Maeve Ferris

I am reminded it is Valentines Day by the eye-catching red cards in shiny plastic wrapping at the local Lidl. I avert my gaze to my shopping list that guides me down the aisle to the safety of the green beans. I have neither made nor hoped for a fuss on February 14th of any given year, yet it’s often left me feeling disappointed. And perhaps this year, I am feeling a little more prickly about it. Love is not easily defined nor confined to the realms of romance. It’s the warm glow between old friends who know unspoken things that no one else knows. Love is in the effortless resumption of a conversation, as though time nor distance has not passed between. Today it is this love I nurture and share with you.

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In Self-Care, Personal Development, travel Tags self development, selfcare, love, friendship, travel
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Why I don't set New Year's resolutions

January 3, 2023 Maeve Ferris

Why I don't set new year's resolutions! Research has shown that people quit their resolutions for the year by the second Friday of January, Friday the 13th this year! It’s even being called Quitter’s Day. I don’t really commit to mine until February as I find my energy is low in January and prefer to hibernate a bit longer until Spring. But in case you are bursting with January enthusiasm here are some of the top ways to maintain, achieve and reach your 2023 new year’s resolution goals & dreams.

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In Slow Living, Seasonal Living, Personal Development Tags new years resolutions, 2023 goals, new year, dreams, goal setting, vision board, self development
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