The Power of Retreat: Do you ever feel the need to get away? To just go, escape, take a trip, get away from your busy life of demands for a while? I get this wanderlust urge a lot! I love the sense of escape and adventure going on holidays or taking a break if only for a weekend away.

It’s only in the last few years of working for myself and learning alot more about wellbeing and how vital it is to take care or myself that I really embraced retreating. A blog about the power of retreat and my upcoming yoga & journaling retreat in Tralee, Co. Kerry this spring.