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Summer bonfire: Unsplash: Kimson Doan
The Summer Solstice on 21st June heralds the annual zenith of the Sun and there are the most hours of daylight and least hours of darkness of any day in the year. This is one of the power gates of the Wheel of the Year. It’s also the International Day of Yoga. Here are some ideas on how to celebrate and honour the Summer Solstice here in Ireland.
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The Power of Retreat: Do you ever feel the need to get away? To just go, escape, take a trip, get away from your busy life of demands for a while? I get this wanderlust urge a lot! I love the sense of escape and adventure going on holidays or taking a break if only for a weekend away.
It’s only in the last few years of working for myself and learning alot more about wellbeing and how vital it is to take care or myself that I really embraced retreating. A blog about the power of retreat and my upcoming yoga & journaling retreat in Tralee, Co. Kerry this spring.
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